Tel: 07813528979 Email: larafrench34@hotmail.com
Hardworking individual with BTEC National Diploma in Fashion Design and Technology, City and Guilds Level 3 Massage, Anatomy and Physiology and experience in retail, design, print and researching. I work efficiently and have a professional approach to work, with excellent customer service, teamwork, organisational and communication skills.
EMPLOYMENT Experience
Graduate Clinic Neals Yard Remedies Richmond 2019-2020
Monday 10-6 I
Completed Graduate Clinic Neals Yard Remedies Borough Market 2021 Monday & Wednesday .
Neals Yard Remedies Main Clinic 2021-2023
I have 4 appointments available once a week on a Friday were I offer a selection of treatments which are pre booked through the therapy rooms in the store or on the Mindbody App online were you can also book in for all available treatments . all information is available on the massage heading .
​ Waitress, Copple ,Silver service , 2019-Present .
*Successfully carried out waitressing duties & attended a variation of events
*Setting tables ,silver service , cloakroom duty .
Waitress, Barista :The National Galley , Peyton and Burne.2018- Feb19
*Barista , Service Assisting ,Food Service .
Waitress , Rhubarb Food design. 2000-2002
• Successfully carried out waitressing duties & attended silver service and catering events.
• Setting tables and preparing bar and service.
The Pen Restaurant & Bar Waitress 1998
• General cleaning ,Setting tables ,preparing the bar silver service.
The American Cafe Waitress 1996
• General cleaning Setting tables Food and Beverage preparation .
Work Experience
Volunteer work experience
Volunteer @ Chelsea & Westminster Hospital 2019-2023
Friends of Chelsea & Westminster
​Helping fund raise with the snack trolley on the hospital wards once a week .
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Volunteer receptionist and student College of Psychic Studies 2014 –2019
• Reception Wednesday Healing Clinic:
Bookings, Filling case studies, organisation and setting up and clearing up of clinic .
Volunteer service Steward - Present
Steward William Morris Society Upper Mall, London
• PR basic guided tour for visitors and assistant in gift shop/events.
• Customer care, Introduction to museums and first aid in workplace Print research
*Exhibition space , inspired by William Morris ,Researching Historical Textiles .
*(Written portfolio , Pre- raphaelites , Art History And Politics ,Victorian textiles ,block-printing)
Volunteer Karma Yogi - Present Sivanada Yoga Centre Felsham Road London
• Successfully carry out karmic duties, cleaning ironing and kitchen duties • Karmic Yogi
International Teacher Training Course June- July 15 (Written portfolio )
One week Mediation workshop ,Asana workshops 1-4 Bagvad Gita workshop,
Ayurveda Cooking workshops, Positive Thinking
Volunteer Customer service assistant 2012 – 2015 Shelter Charity organisation, London
• Organisation of donations & tagging sizing & steaming and pricing of stock / Bric a Brac
Volunteer Retail assistant Traid Sep 13 – Oct 13
Fashion retail / high street charity, Shepard's Bush London
• One Month Tagging and steaming shop floor and helping with new stock and donations.
Volunteer Carer, Clifton residential Home, London 2012 - 2013
• Help in aiding the elderly with massage.
Anokhi Jaipur Rajasthan North India 1997
• Volunteer work experience researching and designing traditional block prints.
• Organising the stock room, researching traditional prints/traditional use of dyes,
researching garment patterns learning from handworks embroidery and stitch work.
Indian Romance tour of North India
• Arts and culture tour of North India researching handicrafts visiting and researching cultural and historical area.
EDUCATION
University of Arts London .
Short-course Textile print Fashion illustration, Photoshop ,various workshops .2007-2012
• B.A Ceramics CCA 1st year .Elective colour .2001-2
• BTEC Higher Business Management and Communication, LCC 1st year 1999-2000
• BTEC National Diploma Fashion Design and Technology, LCF 1996-8
Kensington and Chelsea Collage Hortensia Rd London
*Btec Printmaking researching artists BTEC Foundation Fashion Photoshop researching and illustrating fashion design. Life drawing EDCL Word Excel and PowerPoint Photoshop.2009
*Btec Dreamweaver GCSE Foundation, Higher GCSE ,French, Rapid introduction Italian. 2005-2015
Heatherleys School of Fine Art Lots Road London
*Foundation and Continued Studies in Art and Design 2000- present
*Various Print foundation and continued studies .
* Winner in word category for the V&A Specialising Etching Screen-printing Lino Life drawing Ceramics
Morley Collage 81 Westminster Bridge Road
*Various Advanced Foundation Textile and clothes tailoring, Indigo ,logic, workshop 2012
*City and Guilds Level 3 Body massage City and Guilds 2012
*Anatomy and Physiology Business, principles and administration skills 2012
Continued Personal Development
*Morley Collage Anatomy Dissection, First Aid in the workplace, Aromatherapy and Crystal and Indian head workshop Deep tissue massage and Muscle energy techniques
*Pure Massage Advanced deep tissue pure face massage and foot massage 2014
*Gateway Workshop Hot-stone ,Seated Chair massage, AD Deep Tissue , First Aid, Lymphatic Drainage , Myofacia Release, Pregnancy Massage .First Aid . Online workshops .Crystal (Chakra rebalancing) , Past life regression , Congnitive Behavioural Techniques . Emotional Freedom Techniques
*Neal's Yard . Dynamic Deep Tissue , Holistic fascial Massage . Frankincense Intense Lift & Sculpt , Women's Balance Harmonising Massage .
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Collage of Psychic Studies :
*Lectures, Lucid dreaming, Angelic inspiration ,Ancestral, Ascension, consciousness .Astral projection
• Courses: Psychic protection ,foundation. Spiritual Health and Hygiene , Online Apprenticeship in Cunning Folk,,
*Workshop : Crystals and Self Healing, Dreaming through Shadow ,Past lives ,Anatomy and Physiology Module
Alchemy , Defence of the dark arts ,Neurology , Death & dying , Crystal magik, Yoga Nidra , Meditations and Mantras for protection ,Unseen energy Explore sprit art, Holistic ways of grounding & protection
INTERESTS AND HOBBIES Contemporary Dance, Yoga, Piano grade 5 Abrsm , Painting,
Memberships FHT also Tate Modern and V&A
REFERENCES AVAILABLE ON REQUEST